Interesting things #4
Exercise is fantastic for relieving symptoms of depression and anxiety When a school embraces mindfulness, everything gets better for everyone Behaviour shaping (rather than punishment) is effective for improving compliance from children Homework is pointless, and I believe that it’s really about time that schools start listening to the research Discipline for teens can be focussed around health and safety decisions, openness to their developing identity and looking after yourself The Cogmed brain training program isn’t worth investing in
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